Ben's Food on the Road

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Food On The Road: Recipe No. 1 - Beef Gulash

Tuesday, March 9, 2010

So, we had this idea in Autumn last year that we'd each have a little corner of the website where we could let people into our thoughts and experiences a bit more. It was a nice idea I think. Unfortunately, the reality is, it's March and this is my introduction to my corner. I promise to be a lot more regular and to reply as much as I can if anyone has any words for me. 
 
Food on The Road: An Intro
 
Since I was a little boy I have been told how important it is to eat well. My parents live in a Barn down in Devon, and are pretty wholesome folk. They grow their own veg and locally source their meat. And that element of sustainability/self-sufficiency has always been a part of their dream. A dream that has rubbed off on me a bit, I guess. And since we started as a band, we've done everything we can to stay sustainable and self-sufficient whilst touring. The first couple of tours in Country's little car, and accommodation was a daily challenge, either sleeping on friends floors or asking at gigs if anyone had a roof for us. And we loved it. We were touring like that last year. On the Snowball Tour, with Pete Roe, Peggy Sue, Alessi's Ark and Sons of Noel & Adrian. But we did get ill. Exhausted from lack of a good nights sleep and malnourished from Service station food. 
 
We've been on the road for about 2 years now and we've learnt a couple of things along the way. Sleep well, Eat well, Do good gigs. All 3 things are kind of dependent on each other. So on this tour, not for the first time, I'm cooking a meal for everyone each day. 15 boys including Mick the driver (who is a great lad). We've got some hobs, a rice cooker, and an oven. I set up a little station in the venue whilst they're rigging the stage and get cooking, Glasgow was fajitas, Manchester was pasta with 3 different sauces, Wolverhampton steak and chips, Newcastle sausages and mash and tonight in Liverpool it'll be a fish paella. I find it a healthy distraction in the day, and so far, touch wood, no-one has fallen ill on this tour. 
 
Feel free to suggest local markets or good places to get fresh produce. We went to a great Butchers in Wolverhampton on Saturday who really hooked us up with some good steaks and gave us an earful about northern soul. Which was awesome. We're on a tight budget, so nothing too fancy. And if you fancy helping out, either with the shopping or the cooking, let me know, I could really do with some help some days. 
 
I'll be posting up the occasional recipe of a dish that has been a success on the road. Please try it out and let me know if it works. This is actually the first recipe I've ever written so I don't know how well I've explained myself...
 
 
Beef Gulash
 
1kg Beef
1 large Eggplant
1 bag of baby carrots
1 tin of chopped tomatoes
2 whole tomatoes
1 red onion
1 onion
4 cloves of garlic
A glass of red wine
200g rice
1 tbsp Vegetable bouillion
Salt Pepper
25g of butter
Salad
Tortillas
 
Step One
 
Chop up the onions loosely. Most sharp edged things cut onions with enough force. When knives haven’t been around I’ve used my house key or even a bank card once! Same with the garlic, chop that stuff up. A little knob of butter in the cooker. As soon as it melts, throw in the onions and garlic. They’ll sizzle away a bit. Once they’ve gone a bit transparent chuck in the Beef
 
Step Two
 
Move the beef around so that it cooks evenly. Keep an eye on it but realistically it’ll be cooking away for about 10 mins which is the perfect amount of time to prepare everything else. Sprinkle the Veg Bouillion over the beef and hydrate with some of the wine, keeping everything moist
 
Step Three
 
Wash and chop the tomatoes into 8 segments. This is easy, just half half then half again. Take the skin off the Eggplant and chop into similar size chunks as the tomoatoes. Wash the carrots and half. Throw the tin tomatoes into the cooker until it’s simmering
 
Step Four
 
Throw the vegetables into the cooker and give it a good stir. Add a generous amount of salt and pepper along with whatever’s left of the wine. Stir. Then leave the lid off the cooker and let the moisture escape 
 
Step Five
 
Wash the rice. This gets the starch out. Easiest to do this by using a mug if you don’t have a strainer. Fill a mug ¾ full with rice, then fill with water. Put your hand over the top and shake it over a sink. Turn it upside down, letting the white starchy water drain out without losing any rice. Once washed put it into the litttle pot ready to go inside the main pot. Repeat the process until all the rice is washed then cover the rice in the little pot with water. So it’s all submerged but not too much
 
Step Six
 
Let the rice simmer, until the water has evaporated. Should only take about 10-15 minutes. Add a pinch of salt and a bit of butter and mix together
 
Step Seven
 
Dish Up. Warm the Tortillas. Lay them down on a plate, spoon a portion of rice as a bed, then the Meat and Veg, then garnish with a green salad
 
Step Eight
 
Enjoy. Preferably with friends, family or lovers and always with laughter and good times
 
B. x

Comments

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  • i just want to say how heart breaking it was knowing you were preforming in newcastle university on sunday night and not being able to see yous because youre sold out :'( so please come back to newcastle soon and if (or should that be when) you do i would be happy to help you guys ou with shopping and shizzle xxx

    Posted by on Wed 10 Mar, 2010

  • Very far ahead, maybe too far, but you should have some luck in Bloomington: http://www.bloomingfoods.coop/ Just one of many foodie places. Very practical recipe, and you're so right that there's nothing quite so preserving as home-cooked meals - please take care

    Posted by clariknittist on Wed 10 Mar, 2010

  • When you are around the Sussex area on Friday, you may want to check out this collection of shops http://www.winchelseafarmfoods.com/ It's a bit of a treck from Brighton, but a lovely little seaside town. Looking forward to seeing you at the Corn Exchange!

    Posted by on Wed 10 Mar, 2010

  • the dietetic studnet says hurray!

    Posted by on Tue 09 Mar, 2010

  • Wow, my lack of keyboarding skills never cease to amaze me...please forgive the errors. Anyway, I posted a new thread in the forum for you. It lists places to check out within the Philadelphia area. :)

    Posted by Alice4Hatter on Tue 09 Mar, 2010

  • i had beef gulash at a hospital once... dont ask. but your recipe doesnt seem too bad, i'll give it a whirl =)

    Posted by little_lainey on Tue 09 Mar, 2010

  • If you want helping with cooking some quick and awesome meals, or finding some cool local farmer's markets in the Philadelphia area, let me know. There is a lot in Bucks County. Mainly in the Lahaska/New Hope, PA areas.

    Posted by Alice4Hatter on Tue 09 Mar, 2010

  • First off, this sounds fantastic, and I'll have to try this out on my friends during spring break. When you come to Philadelphia you need to check out Reading Terminal Market. http://www.readingterminalmarket.org/ If you're willing to drive outside of the city you should check out Peddler's Village in Lahaska, Bucks County. They have this darling little kitchen shop. There you'll find a small little travel knives set, perfect for road trips, tours, camping, etc.

    Posted by on Tue 09 Mar, 2010

  • Great to see you guys in wolverhapton at the weekend, without doubt the best gig we've been to, desparately trying to get tickets for cambridge tomorrow night as gift for our soon to be bridesmaids and best man. love the recepies too remember you talking at the gig about going to the butchers. definately going to attempt beef goulash now and look forward to the next recipe. I would give anything to have you guys play one song at our wedding as a surprise for my fiance, money, charity you name it

    Posted by on Tue 09 Mar, 2010

  • hey if you need help in the way of an assistant chef id love to help when your in belfast :)

    Posted by beatbox93 on Tue 09 Mar, 2010

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