Ben's Food on the Road

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Food On The Road: Recipe No. 1 - Beef Gulash

Tuesday, March 9, 2010

So, we had this idea in Autumn last year that we'd each have a little corner of the website where we could let people into our thoughts and experiences a bit more. It was a nice idea I think. Unfortunately, the reality is, it's March and this is my introduction to my corner. I promise to be a lot more regular and to reply as much as I can if anyone has any words for me. 
 
Food on The Road: An Intro
 
Since I was a little boy I have been told how important it is to eat well. My parents live in a Barn down in Devon, and are pretty wholesome folk. They grow their own veg and locally source their meat. And that element of sustainability/self-sufficiency has always been a part of their dream. A dream that has rubbed off on me a bit, I guess. And since we started as a band, we've done everything we can to stay sustainable and self-sufficient whilst touring. The first couple of tours in Country's little car, and accommodation was a daily challenge, either sleeping on friends floors or asking at gigs if anyone had a roof for us. And we loved it. We were touring like that last year. On the Snowball Tour, with Pete Roe, Peggy Sue, Alessi's Ark and Sons of Noel & Adrian. But we did get ill. Exhausted from lack of a good nights sleep and malnourished from Service station food. 
 
We've been on the road for about 2 years now and we've learnt a couple of things along the way. Sleep well, Eat well, Do good gigs. All 3 things are kind of dependent on each other. So on this tour, not for the first time, I'm cooking a meal for everyone each day. 15 boys including Mick the driver (who is a great lad). We've got some hobs, a rice cooker, and an oven. I set up a little station in the venue whilst they're rigging the stage and get cooking, Glasgow was fajitas, Manchester was pasta with 3 different sauces, Wolverhampton steak and chips, Newcastle sausages and mash and tonight in Liverpool it'll be a fish paella. I find it a healthy distraction in the day, and so far, touch wood, no-one has fallen ill on this tour. 
 
Feel free to suggest local markets or good places to get fresh produce. We went to a great Butchers in Wolverhampton on Saturday who really hooked us up with some good steaks and gave us an earful about northern soul. Which was awesome. We're on a tight budget, so nothing too fancy. And if you fancy helping out, either with the shopping or the cooking, let me know, I could really do with some help some days. 
 
I'll be posting up the occasional recipe of a dish that has been a success on the road. Please try it out and let me know if it works. This is actually the first recipe I've ever written so I don't know how well I've explained myself...
 
 
Beef Gulash
 
1kg Beef
1 large Eggplant
1 bag of baby carrots
1 tin of chopped tomatoes
2 whole tomatoes
1 red onion
1 onion
4 cloves of garlic
A glass of red wine
200g rice
1 tbsp Vegetable bouillion
Salt Pepper
25g of butter
Salad
Tortillas
 
Step One
 
Chop up the onions loosely. Most sharp edged things cut onions with enough force. When knives haven’t been around I’ve used my house key or even a bank card once! Same with the garlic, chop that stuff up. A little knob of butter in the cooker. As soon as it melts, throw in the onions and garlic. They’ll sizzle away a bit. Once they’ve gone a bit transparent chuck in the Beef
 
Step Two
 
Move the beef around so that it cooks evenly. Keep an eye on it but realistically it’ll be cooking away for about 10 mins which is the perfect amount of time to prepare everything else. Sprinkle the Veg Bouillion over the beef and hydrate with some of the wine, keeping everything moist
 
Step Three
 
Wash and chop the tomatoes into 8 segments. This is easy, just half half then half again. Take the skin off the Eggplant and chop into similar size chunks as the tomoatoes. Wash the carrots and half. Throw the tin tomatoes into the cooker until it’s simmering
 
Step Four
 
Throw the vegetables into the cooker and give it a good stir. Add a generous amount of salt and pepper along with whatever’s left of the wine. Stir. Then leave the lid off the cooker and let the moisture escape 
 
Step Five
 
Wash the rice. This gets the starch out. Easiest to do this by using a mug if you don’t have a strainer. Fill a mug ¾ full with rice, then fill with water. Put your hand over the top and shake it over a sink. Turn it upside down, letting the white starchy water drain out without losing any rice. Once washed put it into the litttle pot ready to go inside the main pot. Repeat the process until all the rice is washed then cover the rice in the little pot with water. So it’s all submerged but not too much
 
Step Six
 
Let the rice simmer, until the water has evaporated. Should only take about 10-15 minutes. Add a pinch of salt and a bit of butter and mix together
 
Step Seven
 
Dish Up. Warm the Tortillas. Lay them down on a plate, spoon a portion of rice as a bed, then the Meat and Veg, then garnish with a green salad
 
Step Eight
 
Enjoy. Preferably with friends, family or lovers and always with laughter and good times
 
B. x

Comments

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  • Well, having exhausted all friends, family and lovers, I'm always looking for new people to cook for. My door is always open for you guys, whenever you're in London next...

    Posted by Laura_J on Tue 16 Mar, 2010

  • I adore you guys. I look forward to trying out this recipe while simultaneously dancing around my kitchen to your phenomenal tunes. If you're ever in Little Rock... I gotchya hooked up- that's a promise from the very center of my soul.

    Posted by Jacqueline on Mon 15 Mar, 2010

  • well if you ever need help baking, you've got yourself a pastry chef very willing to lend a hand here in toronto! :)

    Posted by Tennie on Sat 13 Mar, 2010

  • My husband is a musician and I know how bad eating on the road can be. I think it's great that you guys find time to cook and eat healthy. I'll have to try this recipe...sounds really good. Thanks for sharing! Can't wait to see you guys in Dallas :)

    Posted by LaneyAnne on Sat 13 Mar, 2010

  • Hi boys. As a mum I whole-heartedly endorse this recipe... and the idea that if you're healthy you have a chance at performing well... wish you were my kids (and it's possible you know, my kid is only 5 but I was a late bloomer ;-) ) Come play in Aus again soon. I have loads of recipes for ya! ;-)

    Posted by mattysmummy on Sat 13 Mar, 2010

  • What would 'Helping out' entail? I saw you in Glasgow, was awesome, only problem was my wife loves 'After the Storm' and you didn't play it. I told her you didn't do it just to tease her so I said I'd get a written apology from, you (ie a signature). I'd be willing to help you with the cooking in Edinburgh next week for the forestated apology!

    Posted by andym on Fri 12 Mar, 2010

  • Please come play in Australia again soon! :)

    Posted by tiana on Fri 12 Mar, 2010

  • I'll buy the food you'll need for either St. Louis or Kansas City... not the greatest of cooks but I know how it is to feed a boat ton of people on tour so I'll help with what I can!

    Posted by ejburk89 on Fri 12 Mar, 2010

  • Sounds scrumptious Ben! I'm an English boy living in San Francisco, CA for a year and a half now and can't wait to see you play at Slim's - such a cool/intimate venue. Whilst you're here and perhaps in need of some wholesome grub you should come to the Mission District (1-2miles south of where Slim's is) to a farmers market called "Bi-Rite", which'll cater for your every culinary need! Hope you get some time to appreciate the wonderful city whilst your here too!?! See you in June :D Ax

    Posted by aldavewebbs on Fri 12 Mar, 2010

  • wow! a lot more interesting then the bland goulash I grew up on--macaroni noodles, onion, beef, mushrooms and tomatoes. I enjoy cooking but have never had eggplant! I will give it a try sometime. If you can manage to make it on the road than I shouldn't have a problem in a fully set up kitchen! thanks!

    Posted by locuststreet on Fri 12 Mar, 2010

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